Happy Thanksgiving : )


It’s still 2 days away, but I wanted to make sure and wish you a very happy, healthy and abstinent Thanksgiving.  Remember, food wise, it’s just another day….and you won’t have to feel stuffed and guilty. Food is not a recreation and we don’t need it to bond with people, or hide from them, have your favorite abstinent foods, teas, soda’s  and gum if you would like.  You are worth taking care of!

I’m reading “A Course In Miracles” right now.  I bought it over 15 years ago and didn’t click with it.  A study guide came past me a few weeks ago that intrigued me enough to pick it up again, now I look forward to my reading time with it every morning.  It’s coming at a perfect time too, I need to start envisioning what I want next, (Alexis is graduating high school and going to college), and this book is jiving with me on doing that in such a productive way.  It is also reminding me that there is only love and fear, everything is leaning in the direction of either one of those and if I’m in fear, I just need to ask for clear thinking…I’m making it sound really simple, and in a way, it is….at this point in my life anyway because I am open and ready for what it has to say.

There is anther book that just came out, “How We Did It”, by Nancy Kennedy, it’s about how people have lost weight and kept it off, there are many different stories and backgrounds, I am one of them : )

Just in case you are wondering, I am still free from Pepsi Max : )

Have a wonderful Thanksgiving full of love and light!  I love you and I’m so glad that you are on this path with me!!!

Advertisements