25 Days Raw


I’m feeling really good.  The plan was to go 21 days, then vegan for another 19…but I’m happy raw…and it’s January in Michigan!  The cleansing group that I have been privileged to lead is doing so well, pounds have been dropping, but the best part is that people are feeling so good and are wanting to continue eating this way….they’re doing cooked and raw.  Eric gave up his coffee again and could have had it back as of yesterday but chose not to : )  He looks good…his skin has a plumpness and glow to it that it didn’t before.  Others have given up coffee too and you can see it in their faces.  Alexis has been doing this with us from the beginning of the year and is still with it too…she completed her 21 days and took her real milk back and had a little chicken…but nothing processed…she likes how she feels too.  One of the best parts with her was an answer to a prayer, actually two.  She has been undecided on what direction to go in for college….major and school….about 2 weeks ago she was panicking about it, I asked her if she had been saying her prayers and did Reiki….no kidding, within 30 minutes she came running down the stairs all excited because she found a major that incorporated everything that she wanted to do and one of the schools that she was already accepted by had a top program in that area, she has been strong on that ever since.  We haven’t actually visited this college yet because it’s 9 hours away : O….but she has read everything about it and has done every virtual tour available…. now instead of going somewhere warm and sunny for spring break, we will be going deeper into the heart of winter….another : O…but she loves snow.

It’s so heartwarming and motivating to see how cleansing with prayer and purpose impacts people.  Someone following the blog, (Tif : ) even decided to give it a try.

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Happy Thanksgiving : )


It’s still 2 days away, but I wanted to make sure and wish you a very happy, healthy and abstinent Thanksgiving.  Remember, food wise, it’s just another day….and you won’t have to feel stuffed and guilty. Food is not a recreation and we don’t need it to bond with people, or hide from them, have your favorite abstinent foods, teas, soda’s  and gum if you would like.  You are worth taking care of!

I’m reading “A Course In Miracles” right now.  I bought it over 15 years ago and didn’t click with it.  A study guide came past me a few weeks ago that intrigued me enough to pick it up again, now I look forward to my reading time with it every morning.  It’s coming at a perfect time too, I need to start envisioning what I want next, (Alexis is graduating high school and going to college), and this book is jiving with me on doing that in such a productive way.  It is also reminding me that there is only love and fear, everything is leaning in the direction of either one of those and if I’m in fear, I just need to ask for clear thinking…I’m making it sound really simple, and in a way, it is….at this point in my life anyway because I am open and ready for what it has to say.

There is anther book that just came out, “How We Did It”, by Nancy Kennedy, it’s about how people have lost weight and kept it off, there are many different stories and backgrounds, I am one of them : )

Just in case you are wondering, I am still free from Pepsi Max : )

Have a wonderful Thanksgiving full of love and light!  I love you and I’m so glad that you are on this path with me!!!