Here’s what I’m having today:
Breakfast: Green Magma Plus. 1 scoop Sun Warrior Raw Protein Powder, (vanilla), 8 oz blueberries and banana, 1 T maca powder, 1 T stevia, 1 T c hia seeds blended in about 16 oz water….oh, and a scoop of Irish Moss. (it’s a sea weed that you work with to make a gel….I tried it yesterday and it seemed to give me extra energy….I’ll see if I feel the same today).
Lunch: 2 C carrot and celery juice, 1/2 sweet potato juiced, 1 apple juiced, 1 lemon juiced….peel and all. 1 scoop Sun Warrior Raw Protein Powder, chocolate, 1 T chia seeds, 1 T Irish Moss.
Dinner: 3 C carrot, celery, beet and tomato juice, (I will heat it just to warm on the stove and add garlic, 1 t miso paste, 1/2 t raw honey, 1/2 T raw apple cider vinegar, sea salt, cayenne pepper), 1 scoop chocolate protein powder, 1 T chia, 1 T Irish Moss.
I’m starting with a 3 day juice fast, it re-boots the system and makes it easier to transition. There are buckwheat groats, sunflower seeds and a spicy seed mixture sprouting in my laundry room to be ready for Wednesday. There is also a jar of quinoa “rejuvelac” fermenting on my counter. See you tomorrow, have a great day!