Tuning in for the day


Hi, How’s your fast going?  I’m feeling very peaceful today.  Food, any food, tastes so good after a juice fast.  Yogurt was a regular for me at every meal so I was worried about not having any animal products….I also have a tendency to eat the same thing over and over….”if it ain’t broke, don’t fix it” kind of mentality and also to avoid feeling deprived I make sure that I eat things that I really like…then I’m happy.  This isn’t about food though, it’s about spritual growth, insight and connection.  It’s also about releasing patterns that aren’t for our highest good and it’s such a wonderful feeling.  Physically I feel clean and energised, if you don’t now that’s okay, it will come.  Toxins being released make you feel sick, like headaches, nausea, just achey and blaa….drink your water, flush the garbage out….make sure you’re drinking your fresh juices, green drinks and taking some olive oil and mineral salt….it will pass….and your health will spring forward.  Two years ago when I did it I was so full of aspartame….I had no idea how poisonous it was….I was really sick for about a day and a half but when it all passed I felt better than I had in a very long time…not just physically but emotionally too….that stuff is poison.

Emotionally and mentally I feel very mellow….I wasn’t earlier though.  I took Brett back to school yesterday after he was home for 2 1/2 weeks, I got used to him being here and being aware of what he was doing and where he was and when he was gone again it made me feel panicky….I think that I had momentary separation anxiety….it’s really hard to let them grow up : )  He’s fine though….more than fine actually, he’s doing an awesome job.

Spiritually I’m feeling very aware and clear.  The Daniel fast is supposed to bring awareness of God’s vision for our lives and that’s what the 21 day fast is so don’t forget to tune in and ask for that insight.

Happy New Year…Ready for the fast?


Hi Everybody.  I’m so excited about 2009 that I started my fast yesterday.  I didn’t intend to and I had all of my food planned out for the day, but I really felt that God was telling me to start yesterday.  I was reminded about “First Fruits”, what you do with the first governs the rest.  I had my food planned out for today as well….and was really looking forward to it….but again was led to continue not just today but tomorrow as well….I think that I will be on the food again….and I am doing the juice and soy milk….not just a water fast.  I hope this doesn’t upset anyone that I started ahead of schedule….maybe it was because I am leading it on this site and it will help you to see me doing it first.

Today I feel amazing, I even did “The Firm” workout this morning….yesterday I did yoga.  Last night Eric, Brett, Alexis and I put our goals for 2009 into an envelope that will be prayed for all year….with the highest and best for everyone involved.  Do you have your list ready?  Remember, “you have not because you ask not”.

Fasting is a powerful spiritual experience, lets make the most of it.  It’s not just for your physcial body, it’s for your emotional, mental and spiritual bodies as well, it can and will release strongholds…you don’t have to know what they are to be removed…just ask God…He does.   I have a list of prayers I say daily but I think that the most important for personal transformation are the 3rd and 7th step (prayers listed in the site).  The very first fast I did was with that.  I just emptied myself and asked God to pour Himself in….and He did!  I absolutely love the feeling…and I’m praying for all of you who are joining me….or even thinking of joining me on this journey too.

Again, the fast I do is under “detoxification” on the site, it’s with juices not just water.  Consult with your doctor for any questions pertaining to your personal condition.

Talk to you tomorrow.