Day 2 of Raw food week

Today was better than yesterday…the food I picked was much easier to prepare. One thing I did that wasn’t so wise though was go to the Art Festival when it was close to eating time with no food. I did get hungry while I was there and the smells of food were all around me. Toward the end it was really getting to me, I asked God to remove the desire for it, immediately I saw two women…both really puffy…what I would look like…and did look like eating that kind of food…one had a tube top on and was dropping something gooey into her mouth…I said thanks to God, went home and had my raw lunch, felt satisfied and good. I made a raw dressing, (if you use yogurt with the raw food…I do), that was very good…I’ll post the recipe…it was a bit like ranch….I’ll call it Raw Yogurt Ranch Dressing. For tomorrow I’m going to have:


  • 1/4 Cantaloupe, 4 oz strawberries and banana
  • 1 C kefir
  • 1 T nuts, stevia, raw cacao powder


  • 4 oz sprouted garbanzo beans, 1/2 C yogurt
  • 8 oz lettuce, alfalfa sprouts and broccoli slaw…the “sandwiches”
  • tomato, cucumber, carrot
  • 1 T raw walnuts, stevia, raw cacao


  • 16 oz salad
  • 4 oz garbanzo beans, 1/2 C yogurt
  • 4 T Raw Yogurt Dressing
  • jicama, 2 carrots
  • stevia, raw cacao

Now I’m going to go meditate and sweat it out in the sauna : ) Talk to you tomorrow!

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