Ready. Set. Lets go raw food.


I’m so excited…and a little nervous…I’ve done 3 day juice fasts…and 40 day vegan fasts…but this is my first 7 day raw food fast. I ran into someone today while shopping and she said that she did it before and felt so awesome…so elevated…sounds good to me! This is what I’m going to have tomorrow:

Breakfast: 1/2 Cantaloupe, 1 C kefir, 1 T raw almonds, stevia and raw cacao for the smoothie.

Lunch: 4 oz garbanzo beans…made into hummus…8 oz big romaine lettuce leaves, alfalfa sprouts, broccoli slaw…(I’m going to make roll ups), 8 oz jicama cut into strips…like fries, 1/2 C yogurt, 1 T raw walnuts and stevia.

Dinner: zucchini, 1 1/2 tomato, 1/4 onion, 1/4 green pepper, (raw spaghetti and sauce), 8 oz salad, 1 C fresh juiced vegetable juice (beet, carrot, ginger), 4 T Raw salad dressing, (recipe on Braggs bottle). I won’t be going hungry : ) Talk to you tomorrow!

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