My Blog and website (Happy2BeMe.com) are based on a no sugar no flour lifestyle…and you may not know why…so I wanted to explain it a little bit. They are both detrimental to our health and well being and you don’t have to have an extreme compulsion with it for it to cause problems for you. I just added an article about “Why no sugar, no flour” (click here to read). Have you watched “Super Size Me” yet? The man in the film was really brave to eat the way he did for the 30 days and document everything…in that short time he did so much damage to his body and emotions you never would have guessed that he had been living a vegan lifestyle just a few weeks before.
Long term though sugar and flour can break down the immune system, speed up aging, cause diabetes, cancer and other serious problems…On the other hand…changing that lifestyle into the healthier choices that we’re doing here can heal those problems as well. Have I told you lately how glad I am that you’re walking this path with me?