Raw Food Anyone?

Over the past 6 months or so I’ve been reading quite a bit on raw food…and eating a lot more of it too. The benefits are amazing, I’ve spent hours on the computer reading story after story on how the raw food life style has completely transformed the lives of so many people…including people with extreme health conditions like cancer…quite a few of these, diabetes, high blood pressure, skin and energy problems…lots and lots of conditions. This is where I learned about sprouting, the saladacco, juicing whole organic fruits and vegetables instead of what you buy in the can or jar. I have gone totally raw with the juice fast several times using kefir as the protein…also because it was a liquid….but I would like to go on a raw food fast…It’s going to require some preparation and thought…but not a whole lot. There is a special spring meditation coming up…I think that that would be a perfect time to do this….clean the mind, body and soul….it will start on May 16th and go to the 22nd…I’m excited!  At this point I don’t have a dehydrator….and I don’t know if I’ll get one…I will be sprouting legumes, grains and using raw keifer and cheese…they are raw and have the enzymes…some people go raw vegan…and I may try that another time…let’s see how this goes….of course, I will be giving you all of the details.

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